RE-LAUNCH COLLEGE WITH CONFIDENCE
a supportive summer group to help returning college students make the most of the college experience
Has college not gone exactly as you hoped it would? Are there things you’d like to do differently when you head back in the fall? Would you benefit from a supportive group of peers to help process your college experience so far, set goals for your return to school, and build skills to help? This group is designed to help you feel prepared and excited to make the most of your college experience.
Build skills to help:
- Cope with challenges as they arise
- Effectively balance academics ad fun
- Manage anxiety and stress
- Minimize self-doubt thought mindfulness and coping techniques
- Connect with your new community
- Develop time management tools Set and achieve your goals
Dates:
- Thursdays, 11am – 1pm
Cost:
- $180 per session
Facilitator:
- Hilary Deckard, MA, Licensed Marriage and Family Therapist (LMFT#101252)
To learn more, contact us at Intake@IFGD.care or 626-585-8075 ext. 108