DBT Resources

All resources listed in Alphabetical Order

Specific Resources for Parents of Teens and Young Adults

• Acquainted with the Night by Paul Raeburn
• An Unquiet Mind by Kay Redfield Jamison
• Borderline Personality Disorder in Adolescents, 2^nd Edition by Blaise Aguirre
• Brainstorm: The Power and Purpose of the Teenage Brain, by Dan J. Siegel
• DBT For At-Risk Adolescents by Pat Harvey
• Dialectical Behavior Therapy Skills Workbook by Matthew McKay PhD (workbook)
• Don’t Let Emotions Run Your Life for Teens by Sheri Van Dijk (workbook)
• Don’t Shoot the Dog: The New Art of Teaching and Training by Karen Pryor
• Family Connections—A free resource http://www.borderlinepersonalitydisorder.com/family-connections/
• Helping Teens Who Cut: Understanding and Ending Self Injury by Michael Hollander
• Hey I’m Here Too by Pat Harvey and David Fialkoff
• I am not Sick, I Don’t Need Help by Xavier Amador and Anna-Lica Johanson
• I hate you–Don’t leave me by Jerold Kreisman and Hal Strauss
• Loving Someone with Borderline Personality Disorder by Shari Manning PhD and Marsha M. Linehan PhD
• New Hope for Children and Teens with Bipolar Disorder by Boris Birmaher
• New Hope for people with Borderline Personality Disorder by Neil R. Bockian Ph.D. and Nora Elizabeth Villagran
• Overcoming Borderline Personality Disorder: A Family Guide for Healing and Change by Valerie Porr
• Parenting a Child Who Has Intense Emotions by Pat Harvey and Jeannine Penzo
• Parenting a Teen Who Has Intense Emotions by Pat Harvey
• Sometimes I act crazy by Jerold Kreisman and Hal Straus
• Stop Walking on Eggshells by Paul Mason and  Randi Kreger
• The Buddha and the Borderline by Kiera Van Gelder
• The Burden of Sympathy by David A. Karp
• The Essential Family Guide to Borderline Personality Disorder by Randi Kreger
• Understanding and Treating Borderline Personality Disorder by John Gunderson and Perry Hoffman
• Wasted and Madness by Marya Hornbacher
• Will’s Choice by Gail Griffith

Specific Resources for Adolescents

• Brainstorm by Dan J. Siegel
• DBT Skills Manual for Adolescents by Jill H. Rathus and Alec L. Miller
• DBT Skills Training Handouts and Worksheets by Marsha Linehan
• Dialectical Behavior Therapy Skills Workbook by Matthew McKay PhD, Jeffrey Wood PsyD, Jeffrey Brantley MD (workbook)
• Don’t Let Emotions Run Your Life For Teens by Sheri Van Dijk
• Mindfulness For Teen Anger by Jason R. Murphy and Mark C. Purcell
• Mindfulness for Teen Anxiety: A Workbook for Overcoming Anxiety at Home, at School, and Everywhere Else by Christopher Willard

Specific Resources for Young Adults

• Borderline Personality Disorder Demystified by Robert O. Friedel
• Brainstorm by Dan J. Siegel
• Calming the Emotional Storm by Sheri Van Dijk
• Coping with Borderline Personality Disorder by Blaise Aguirre and Gillian Galen
• DBT Skills Training Handouts and Worksheets by Marsha Linehan
• DBT Skills Training Manual, 2^nd Edition by Marsha Linehan
• Get Me Out of Here by Rachel Reiland
• I Am Sick, I Don’t Need Help by Xavier Amador PhD
• Loud in the House of Myself by Stacy Pershall
• Mindfulness for Borderline Personality Disorder by Blaise Aguirre and Gillian Galen
• New Hope For People With BPD by N. Bockian and Nora Elizabeth Villagran
• Sometimes I Act Crazy by Jerold J. Kreisman
• The Buddha and the Borderline by Kiera Van Gelder
• Understanding And Treating Borderline Personality Disorder by Gunderson and Perry D. Hoffman

Specific Resources for Professionals

• Changing Behavior in DBT^®: Problem Solving in Action 1st Edition by Heidi L. Heard PhD and Michaela A. Swales PhD
• Cognitive-Behavioral Treatment of Borderline Personality Disorder by Marsha Linehan
• DBT Skills Training Handouts and Worksheets by Linehan
• DBT Skills Training Manual, 2^nd Edition by Linehan
• Dialectical Behavior Therapy for At-Risk Adolescents by Pat Harvey
• Dialectical Behavior Therapy in Clinical Practice, Applications Across Disorders and Settings by Linda Dimeff, Kelly Koerner, etc.
• Dialectical Behavior Therapy with Suicidal Adolescents by Alec Miller and Jill Rathus
• Doing Dialectical Behavior Therapy by Kelly Koerner
• Don’t Shoot the Dog: The New Art of Teaching and Training by Karen Pryor
• Helping Teens Who Cut by Michael Hollander
• Hey, I’m Here Too by Pat Harvey David Fialkoff
• Managing Therapy-Interfering Behavior: Strategies From Dialectical Behavior Therapy by Alexander L. Chapman and M. Zachary Rosenthal
• Parenting a Child Who Has Intense Emotions by Pat Harvey and Jeannine Penzo
• Parenting a Teen Who Has Intense Emotions by Pat Harvey
• The High Conflict Couple by Alan Fruzzetti
• Understanding and Treating Borderline Personality Disorder by Gunderson and Hoffman
• http://archpsyc.jamanetwork.com/article.aspx?articleid=2205835 (recent study by Marsha Linehan)
• FOR PTSD and BPD: The use of DBT + Prolonged exposure http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3348973/
• DBT in suicidal and self-injurious Adolescents: http://www.biomedcentral.com/content/pdf/1753-2000-5-3.pdf
• DBT in College students http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3514574/
• A meta paper on DBT for adolescents http://www.lindnercenterofhope.org/Portals/0/Adapting%20DBT%20to%20help%20suicidal%20adolescents.pdf
• www.behavioraltech.org
• www.linehaninstitute.org

Website Resources (DBT and BPD)

• http://behavioraltech.org
• http://blogs.psychcentral
• http://bpdresourcecenter.org
• http://mydialecticallife.com/
• http://www.borderlinepersonalitydisorder.com
• http://www.dbtselfhelp.com
• http://www.hopeforbpd.com/
• http://www.intelihealth.com/ (look under Borderline Personality Disorder)
• http://www.tara4bpd.org
• www.bpddemystefied.com
• www.brandonmarshall.com
• www.fiascomisadventures.blogspot.com/
• www.healingfrombpd.org
• www.linehaninstitute.org
• www.nami.org
• www.nimh.nih.gov/health/publications/borderline-personality-disorder/index.shtml
• www.projectborderline.com
• www.thefightwithinus.com

Website Resources (Mindfulness and Compassion)

• http://ccare.stanford.edu/
• themindfulnesssummit.com
• www.againstthestream.org
• www.greatergood.berkeley.edu
• www.insightla.org
• www.marc.ucla.edu
• www.mrsmindfulness.com
• www.self-compassion.org

Video Resources

• It’s Not About the Nail—illustrating validation https://www.youtube.com/watch?v=-4EDhdAHrOg
• Mindfulness and Neural Integration: Daniel Siegel, MD at TEDxStudioCityED https://www.youtube.com/watch?v=LiyaSr5aeho
• What is DBT for Adolescents? https://www.youtube.com/watch?v=Stz–d17ID4&feature=youtu.be[youtube.com]
• What is DBT for Adults? https://www.youtube.com/watch?v=FgrIr67behI
  
  

Article Resources

• Compassion: http://greatergood.berkeley.edu/article/item/can_compassion_change_the_world
• Cost Effectiveness of DBT: http://behavioraltech.org/downloads/Financial-Cost-Effectiveness-DBT.pdf
• DBT Success Story “No Longer Wanting to Die”: http://opinionator.blogs.nytimes.com/2015/05/16/no-longer-wanting-to-die/
• Dealing with Difficult People: http://greatergood.berkeley.edu/article/item/three_easy_strategies_for_dealing_with_difficult_people
• Marsha Linehan’s personal story: http://www.nytimes.com/2011/06/23/health/23lives.html?pagewanted=all&_r=0
• Movie “Inside Out”: http://greatergood.berkeley.edu/article/item/four_lessons_from_inside_out_to_discuss_with_kids
• R U There? A new counselling service harnesses the power of the text message: http://www.newyorker.com/magazine/2015/02/09/r-u?utm_source=nextdraft
• Research on DBT: Summary of Data to Date: http://behavioraltech.org/downloads/Research-on-DBT_Summary-of-Data-to-Date.pdf
• Self-Compassion: http://greatergood.berkeley.edu/article/item/the_five_myths_of_self_compassion
• Social Media: http://greatergood.berkeley.edu/article/item/five_ways_to_build_caring_community_on_social_media
• Well-Being Is a Skill: A Cheat Sheet for Daily Practice http://www.huffingtonpost.com/lara-fielding/wellbeing-is-a-skill-a-ch_b_8161508.html
• Why Teenagers Cut, and How to Help http://parenting.blogs.nytimes.com/2014/10/30/why-teenagers-cut-and-how-to-help/?smid=tw-share&_r=1