By Shirley Sanguino, M.A. With the holidays right around the corner, it’s natural to feel both excited and stressed. Combine our own range of emotions with our loved ones’ styles of
Here are four strategies to help you ground and relax when you feel stress in your body. Practice and enjoy these gifts to yourself. 1. Grounding: It’s amazing what 30
Helping Your Daughter Navigate Her First Year of College with Dr. Melissa Johnson: https://www.kidsinthehouse.com/video/embed/5657 For more information on teens visit KidsInTheHouse.com