Chill-Time “Just relax! Easier said than done? Being a teen today you know there is plenty to worry and stress out about. Even so, you can fit some chill-time into
Just relax! Easier said than done? Being a teen today you know there is plenty to worry and stress out about. Even so, you can fit some chill-time into your
Here are some cool books about some of the difficult parts of friendships and the ways we are treated by other people. Odd Girl Speaks Out: Girls Write about Bullies,
Here are some websites to explore: http://www.mgaa.com: Multicultural Golf Association of America, Inc. This organization partners with schools and community-based programs to help inner-city youth. Young people between the ages
Here are some books and websites for you! You can find these books at your school or community library. Or, click on the books to order them through Amazon.com. Girls
Recently, Amy spent the day with young women at a local high school. The girls shared their wisdom about the biggest issues facing girls today – and the strategies girls
The role of the writer is not to say what we all can say, but what we are unable to say. — Anais Nin Most of the basic material a
Yoga and Mindfulness: Cool Ways to Chill ” ‘Yoga and mindfulness can help us bring our experiences to life!’ Quote from Erin Kelly, Mindfulness Facilitator at the Institute ‘The present
Our minds wander by nature. We often go on auto pilot, our bodies eating, attending class, going to work, and walking or driving from place to place, while our minds
Let’s get real! Make friends with your body! Making Friends with Your Body: Introduction “Are you friends with your body? You may be asking, “what does that mean?” Well, for