The Benefits of Balance in a Culture that Prioritizes Productivity Living in a culture of busyness.Yes, checking things off your To Do list is very satisfying. It feels good to […]
Recently, I heard a conversation about living life to the fullest. Usually this phrase implies embracing life, finding our passions—travel, creative pursuits, savoring experiences. However, professionally as a therapist and personally as […]
What are some key factors I should keep in mind to help my child sleep well? There are several factors to consider when attempting to support your child in obtaining […]
March is Women’s History Month, and many schools and organizations are shining the light on the contributions of women from diverse communities. In my own daily life – even beyond […]
By Dr. Grace Goodman This fall, we observed Learning Disabilities, ADHD, and Dyslexia Awareness Months. At the Institute and Flourish, we aim to help families, schools, and communities better understand […]
By Shirley Sanguino, M.A. With the holidays right around the corner, it’s natural to feel both excited and stressed. Combine our own range of emotions with our loved ones’ styles of […]
This is a tender moment. Some within our families and communities are heartened by last week’s election results. Others are devastated. It was such an intense election, and feelings are […]
The Scariest thing about Halloween: Girl Costumes We’re getting pretty excited about Halloween at our house! While perusing the aisles of our local Halloween store and checking out costumes online […]
“In the end, though, maybe we must all give up trying to pay back the people in this world who sustain our lives. In the end, maybe it’s wiser to […]
Tools for wonderful and challenging times Life is full of surprises – wonderful, awful, beautiful, challenging surprises. As we wear our many hats – parents, educators, human beings who work […]