GRATITUDE PAPER CHAINS Create a Gratitude Chain with your family. Use colored paper and pre-write a gratitude prompt on each link. Then, tape the links together and hang the chain. Each day, […]
GRATITUDE JOURNALS Grace M Goodman, Psy.D. Gratitude journals have been shown to increase happiness and decrease stress. To get the most benefit from gratitude journaling, follow these helpful guidelines: Journal […]
RESOURCES ON SELF DEFENSE We’ve worked with two organizations over the years for self defense training. We’re providing information about both of them here to help you select the one […]
THE SCIENCE BEHIND WHY WOMEN MAY NOT REPORT SEXUAL ASSAULT A Message from the President of APA, Dr. Jessica Henderson Daniel Traumatic memories stored differently in the brain, according to […]
TALKING ABOUT SEXUAL ASSAULT WITH CHILDREN AND TEENS The political events of the last few weeks have focused our national, neighborhood, and family conversations on sexual assault, abuse and harassment. Wherever […]
Check out this list of resources on pain management: Support Organization: American Chronic Pain Association Articles: Tips for Parenting a Child With Chronic Pain Managing Chronic Pain: How […]
Understanding Pain and the Brain: Increase comfort with the help of these videos and resources for children and adults Video Resources on Pain Management: For children and teens, this illustrated […]
Watch video here: https://youtu.be/76ln2FiyaW8
All resources listed in Alphabetical Order Specific Resources for Parents of Teens and Young Adults Acquainted with the Night by Paul Raeburn An Unquiet Mind by Kay Redfield Jamison Borderline […]
In Catherine Steiner-Adair’s new book The Big Disconnect, she notes that “tech is… the do-it-all tool, the Swiss Army knife for modern adolescence.” I would take her metaphor one step […]