Did you know that as many as 70% of girls and women in the United States struggle with negative body esteem? That’s a lot of people! You may find yourself
Raising Intuitive Eaters By Angela Youngs, PsyD Teach hunger/fullness cues. Throughout the day, especially during meal and snack times, prompt your children to check in with their bodies. Are they
Introduction: Our circle of friends is often a safe place to feel included and accepted. We can laugh. We can cry. We can roll our eyes with our friends. What
Chill-Time “Just relax! Easier said than done? Being a teen today you know there is plenty to worry and stress out about. Even so, you can fit some chill-time into
Just relax! Easier said than done? Being a teen today you know there is plenty to worry and stress out about. Even so, you can fit some chill-time into your
Here are some cool books about some of the difficult parts of friendships and the ways we are treated by other people. Odd Girl Speaks Out: Girls Write about Bullies,
Here are some websites to explore: http://www.mgaa.com: Multicultural Golf Association of America, Inc. This organization partners with schools and community-based programs to help inner-city youth. Young people between the ages
Here are some books and websites for you! You can find these books at your school or community library. Or, click on the books to order them through Amazon.com. Girls
Recently, Amy spent the day with young women at a local high school. The girls shared their wisdom about the biggest issues facing girls today – and the strategies girls
The role of the writer is not to say what we all can say, but what we are unable to say. — Anais Nin Most of the basic material a