Let’s get real! Make friends with your body! Making Friends with Your Body: Introduction “Are you friends with your body? You may be asking, “what does that mean?” Well, for
Give yourself a sign: Ever put up a post it note to remind you of something? Well, why not let a note inspire?! Placing healthy, positive messages and quotes around your
One Monday morning, Juanita danced the Cha Cha Cha, her sister Silvia learned to play the accordion, Gloria invented a new language. They all decided to be true to themselvesFrom
Ever noticed how negative body talk can really spiral down? You look in the mirror and say “I wish my stomach was flatter.” And then, whoosh, the thoughts go wild.
Are you friends with your body? You may be asking, “what does that mean?” Well, for example, do you like being in your body? Do you like how your body
Are you in middle school? Then you know, middle school can be both exciting and stressful. You’re navigating a lot: new friendships & social relationships, more academic demands, exciting after-school
Here is an excerpt from an awesome book called Packaging Girlhood: Rescuing Our Daughters from Marketers’ Schemes, by Sharon Lamb and Lyn Mikel Brown: Packaging Girlhood: 10 Tips for Girls 1.
Recommendations by Kris Vreeland Head of the Children’s Book Department at Vroman’s Bookstore, Pasadena, CA Click on a book to find it at VromansBookstore.com! All the World by Liz Garton Scanlon
Check these books out at your school or local library, or ask for your parents’ help in ordering them (just click on the pictures to go to their ordering pages
Journals are awesome for expressing our creativity, learning about ourselves, venting feelings, and working towards our dreams. Many girls enjoy keeping journals. When I asked some girls I know what