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An infectious disease outbreak like the coronavirus is a challenge for all of us. Stress, anxiety, and depression are just a few of the psychological ramifications. It is also a
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Diversity: What Steps Can You Take to Do Your Own Work? Six Steps you can take: Recognize your own discomfort: Parents often avoid uncomfortable topics – racism, white privilege, underage
The Three R’s of Anxiety Management By Sushi Frausto, M.A. Occasionally a child’s fear gets so big it’s difficult to manage in the moment. This can be tough for
How to Support an Anxious Child By Sushi Frausto, M.A. We all feel anxious sometimes. It is normal and can be a helpful part of life. But, for some kids,
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There is no excerpt because this is a protected post.
How can I support my child (and myself) in being more body positive? By Angela Youngs, Psy.D. Postdoctoral Fellow Supervised by Vicki Chiang, Psy.D. (PSY21136) Model positive self talk. We’re