Instead of a New Year’s Resolution to change your body, I challenge you and your friends (make it a group project!) to have a resolution of loving the body you
Being a teenager is challenging enough without adding in feeling lousy about our bodies. If you find yourself in a circle of friends who spend time body bashing, consider creating
Think of all the good things about your friendships! What’s fun about your friends? Why do you look forward to seeing them? What exciting things do you do together? Now,
This activity gives you a chance to pay attention to what kind of body talk happens with you and your friends. What kinds of conversations do you and your friends
Introduction: Our circle of friends is often a safe place to feel included and accepted. We can laugh. We can cry. We can roll our eyes with our friends. What