For Girls 14 to 19 years


Mindfulness and Yoga
Yoga and Mindfulness for Teens
Mindful Walking

Writing for Teens
Quotes About Writing

Stuff that Helps Us Survive and Thrive
Journal Ideas
Inspiring Books about Girls' Lives
Books about the Social World of Girls and Teens (Vroman's Bookstore)
Making a Difference
For Girls who Dig Science!
For Girls who Love Sports
Hip Health News for Girls
Resources for Media-Savvy Girls
What's Up with Friends?
Want to De-Stress?
Embodiment Poetry: Celebrating the Body
Be Money Savvy
Facebook Safety
Anti-Cyberbullying Resources
Teaching Your Parents How to Parent You
Who's on Your Team?


Making Friends with Your Body
Introduction
Exercise 1: Slowing Down the Spiral
Exercise 2: Building Blocks of Appreciation
Exercise 3: Inspiration Station


Body Talk with Friends